What is wellness?
Wellness is the state of being in good health and encompasses not only physical health but also mental and emotional health.
Achieving wellness requires deliberate effort on the patient’s part. The providers at Dr. Gigi Kroll and Dr. Zhanna Pinkus take care of you and encourage you to take a proactive, collaborative role in obtaining balance in all areas of your life.
Wellness also underscores the importance of preventive care on your health, not just treatment of disease. You can be proactive in your quest to stay healthy by eating well, exercising, and scheduling preventive screenings.
What nutritional and wellness services do you offer?
The center offers comprehensive care for all aspects of women’s health to promote total wellness, including the following services:
- Wellness exams: including pelvic exams and pap smears
- Breast exams and mammograms
- Colonoscopy
- STD testing
- Family planning
- Contraception
- Diet and fitness guidance
- Lifestyle counseling
Since your well-being extends beyond the boundaries of gynecologic healthcare, so do the center’s service offerings.
What else contributes to a woman’s overall wellness?
Factors that contribute to wellness and balance in a woman’s life include:
- Weight management
- A well-balanced nutritious diet
- Physical exercise most days of the week
- Stress management
- Healthy lifestyle habits such as smoking cessation, modest alcohol consumption, and non-risky behaviors
- Supportive, positive relationships
The providers at the center help you establish optimal wellness with diet and fitness guidance, stress-relieving techniques, lifestyle adjustment recommendations, and a built-in support system. As a women’s health care provider, they offer personalized care from a whole-body perspective.
Doctor-supervised health and fitness services give you safer, more effective results than boutique wellness clinics. Your gynecologist can make modifications for your health conditions, monitor you closely, and provide medical interventions that non-practitioners can’t.
If you need wellness services beyond the scope of the practice, such as therapy or endocrine support, the providers have a reputable referral network they can reach out to on your behalf.
If you’re interested in experiencing these wellness services in a serene, spa-like atmosphere, contact the Newport Center practice online or over the phone.
