Yes, physicians read the same magazines you do … and often I find myself “double-checking” the medical advice offered.
I must admit, in this day and age of internet searches and easy access to expert information, there are many excellent heath writers. And sometimes the information provided is in such a simple, succinct format… I think it would be helpful to share.
Here is a simple synopsis from MORE Magazine, May 2015 Vol 18 No.4 p.103-107.
I do still order baseline mammograms at 35, but my take home message:
Eat more almonds and of course reduce stress; whether chatting with a friend, hugging a child, or watching a sunset.
Dr. Gigi Kroll